Meditation is proven to reduce physical and emotional stress levels.

Join me for tri-weekly guided meditations using visualisation and breathing techniques.

Start on a journey to improve your relationship with yourself and all those around you:

As a member you will have access to:

• Safe space
• An opportunity to get to know yourself better!
• 3 sessions a week: Tuesdays 9.45am; Wednesdays at 7.30pm; Fridays at 3pm
• Unlimited access to audio recordings, held in your library
• Email with log in details will be sent to you
• Zoom session are generally active for 46 weeks in the year
• Welcome email with further details 

Concessionary rates available, please contact me to discuss.